Bowline Events
Ingrid Kangas Art Exhibition
We are pleased to announce that we are hosting a Meet the Artist- Ingrid Kangas art exhibition alongside the opportunity to experience recovery services at The Anchorage and participate in sample wellness events that we regularly hold.
To purchase tickets please click the booking link below, go to group appointments and select Art Exhibition.
Tickets are valid all day and for multiple events. Please arrive on time for your selected event(s) as late entry to The Mezzanine event space will not be allowed, however feel free to peruse the exhibit during these times.
We look forward to seeing you there.
Light refreshments will be provided.
Opening Talk 9am
Yoga with Bana 10am
Breath with Bana 11am
Art With Ingrid 12 Noon
Guided Journalling with Kat 1pm
Sound Healing 2pm
Guided Journaling Experiences
with Solara Within
Bowline is proud to collaborate with Solara Within to offer guided journaling experiences designed to create space for reflection, clarity and personal growth.
Each experience explores a unique monthly theme through thoughtfully guided prompts in a calm, supportive environment. Whether you're looking to quiet a busy mind, reconnect with yourself or gain a fresh perspective, these sessions provide the opportunity to pause with intention and leave feeling more grounded.
Your experience includes a beautifully designed Solara Within guided journal, an exclusive pen, a themed crystal gifted in collaboration with Serendipity Crystals & Co, and time to enjoy a light breakfast. Guests are also invited to experience Bowline's recovery facilities afterwards, allowing the benefits of reflection and physical recovery to work together.
No journaling experience is necessary—simply bring yourself and an open mind.
Join us for a morning of connection, reflection and restoration through the unique partnership between Bowline and Solara Within.
Next session:
Theme: Self-trust
Sunday 22 November 2026
8am-10am
$45
Recovery Sound Bath
Saturday 14 November | 8:30am
We're excited to introduce another experience to The Mezzanine at Bowline with Sound Healing South Coast.
This 60-minute restorative sound bath is designed around deep rest, recovery and refocusing.
The experience will incorporate lower frequencies, including a 432Hz base, Tibetan and quartz singing bowls, Koshi chimes, river drum and rainstick.
It's an opportunity to lie back, switch off and allow sound to do the work while you simply rest.
60 minutes of:
🌿 Deep rest
✨ Recovery
🧘 Refocusing